Recently, I was working on my latest project and feeling really overwhelmed and stuck. I tried distracting myself for a while. I stretched, and even tried meditating, but I wasn’t feeling any less stuck. I was starting to beat myself up for not being able to figure this out. Then it occurred to me…I need…
I love January. It’s a time so full of possibilities…not that other times aren’t, but life seems especially hopeful at the beginning of each new year. Every December I do a year-end wrap up and plan for the New Year with my coaching clients. We look at what we’ve learned and how we’ve grown over…
Check out our article by Jim Caroompas in the Martinez Patch.
Tamara Gerlach describes her book, Cultivating Radiance, as a “guide to self-care from the inside out.” And it’s a fair assessment. The book contains page after page of wisdom, comfort, and guidance, sharp humor and empathetic insight. (read full article)
The longest relationship you will ever have is with yourself. Why not spend time consciously cultivating that extraordinary relationship?
Our Dreams are what we live for. They are a glimpse into the future we are creating. Before we can live the life of our dreams, it is vital that we take time to set intentions to keep us on the path.
This weekend we will gather a group of friends to help us harvest olives to be pressed into luscious oil. I love this time of year because the seeds that were planted and the fruit that was cultivated are ready to be enjoyed in abundance.
It is also a great time to take a look at what we are harvesting in our lives. What business or personal goals are we harvesting? What health or relationship dynamics are present? What are we harvesting that is meaningful? Radiant?