Holistic Healing for Optimal Living Radio Show

Enjoy this interview with the fantastic Elizabeth Sampson, host of Holistic Healing for Optimal Living show. I shared things on this interview that I had never shared before, from my darkest moments to bringing back the light in a way that is more amazing than I could have ever imagined. We’ll also talk about energy…

Radiant Mind Mediation Guide

Radiant Mind -Guide to creating your mediation practice It’s ready! We’ve updated the Radiant Mind Mediation Guide to include “Mindful Movement”, “Mindful Eating”, and “Cultivating Compassion”. The guide gives you tips on, proper alignment, breathing techniques, clearing your mind, moving and eating with intention, words of compassion, as well as the benefits of meditation. By…

Radiance and Mimosas!

Please join us for a Cultivating Radiance book signing at White Rabbit Boutique tomorrow from 2:00-4:00. We are offering a special book-signing price of $10 and Anne Mobley, the owner of White Rabbit, is graciously offering Mimosas to all of our guests. Hope to see you there! RSVP on Facebook Cultivating Radiance Book Signing Saturday,…

Love and Compassion Solve, Serve, and Heal…Hate Can’t Do Any of Those Things

Disappointment and conflict are a part of life, but we have a choice about how we handle them. It is easy to fall into the traps of judgment, pointing the finger of blame, and resentment that lead to destructive thoughts and actions, but who is that really hurting? Yeah, you. Instead we can look for…

Who has the Answers to these Questions?

Who do you think is going to… Get that brilliant idea out? Care? Be a best friend? Accept? Create stability? Take a chance? Recover? Inspire you? Forgive you? Fix your energy leaks? Be your cheerleader? Take out the trash? Be happy? Make the world better? Change? YOU have the answers to these questions, because…it’s YOU.…