Mindfulness Meditation

Would you like to feel more peaceful, grounded, and light? Life moves at a pace that our nervous systems are almost constantly overwhelmed…and things just seem to be speeding up. Meditation has been practiced for thousands of years all over the world, and we are finding it more and more in our culture as we…

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Creative Exchange~ Green Cleaning

We all want a cleaner, healthier home for our families. The problem is that conventional household cleaning products with fragrances and harsh toxic chemicals are known to cause harm to our respiratory system, our nervous system and the environment. Knowing the best choices can sometimes be confusing or overwhelming.   That’s why we are making…

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