Have you ever wished that you could actually LOVE your body? Kimber will lead you on a journey to discovering how fabulous your body really is. She is a dear friend, excellent teacher, and radiant woman. I have no doubt you will be inspired and transformed by this workshop.
Embracing yoga, contemplation, and conversation in this six-hour workshop, Kimber helps women envision the joy of loving their bodies in a way they never imagined was possible. Through the healing practices of Anusara ® Yoga, Buddhist meditation, and reevaluating our underlying beliefs, we can emerge inspired to transform how we relate to our bodies to benefit not only ourselves, but the world around us.
Inspired by her new book, Finding Fullness: how one woman eased her inner hunger and started loving herself, Kimber shares the transformational practices which helped her overcome the residual effects of an eating disorder. Women of all shapes, sizes, and backgrounds are invited to join Kimber in taking this next step in deepening their relationship with themselves.
Sunday February 27, 12-6 pm
Namaste Grandlake, Oakland $85
Space is limited. Register online at namasteoakland.com.