Calling Your Soul Back with a Day of Mindfulness and Meditation… A crazy-busy lifestyle and continual growth can leave us feeling uprooted and disconnected, so Soul Renewal is like a day in the “intensive care unit” where you get to plug back in to your authentic self. The majority of the day will be in silence…I will guide you each step of the way.   We begin by reconnecting to your body and quieting your mind. You will learn and practice…