The beauty of the sacred spiral is all around us in nature. Spirals are a dynamic, evolving energy of cycles, rhythms, and hold the wisdom of sensual freedom. We spiral in, toward our center, to the quiet space within us, for the sake of personal soul-care, nurturing, peace of mind, clarity, grounding, rest, and to…
What an amazing year! Different from other years, I spent much of 2013 going inward, clearing old energy that was no longer needed, and deepening my practice in the healing arts. Part of my quest took me to Ireland with Robin Rice to practice Celtic Shamanism. It was an incredibly powerful trip and opened me…
Fall is my favorite time of year. It is the time of harvest, celebration of our hard work, and a time of deep appreciation for the abundance in our lives. It is a time to reflect and give thanks for the beauty all around us. Sensuality of the Season Fall offers a feast for the…
Which is worse: failing, or never trying? Too many of us rip ourselves and the rest of the world off, by not doing something new because we are afraid to fail. If we are aware of and learn from our mistakes, then why are we so deathly afraid to make them? Go ahead, say it…
“At the still point of the turning world… Neither from nor towards; at the still point, there the dance is.” ~T. S. Eliot Your mind is like a snow globe. It may feel exciting to shake it up and watch the pretty little whirling bits of sparkly pieces fly around, but only when you set…
“Everything has beauty, but not everyone sees it.” ~Confucius The secret to unveiling the magic of beauty is to find beauty in everything…yes, everything. There is a radiance that glows from ALL THAT IS and brings us to a higher state of fulfillment. Madly Chasing Beauty Our cultural attachment to duality keeps us from happiness.…
Worms Love Compassion by Tamara Gerlach It was still raining a little as I twisted and tip-toed down the path. The night before a huge storm had come through and there were literally hundreds of earthworms along the path this morning. As I danced around these squirming beings, I noticed that others had mindlessly trampled…
“Work and live to serve others, to leave the world a little better than you found it and garner for yourself as much peace of mind as you can. This is happiness.” ~ David Sarnoff When I was a kid, my dad would take me hiking or camping and he would always say that we…
Leaping Onto Your Path Do you ever feel like you are being called to do something bigger than you think you can handle? It seems like this year is starting out with some big challenges for a lot of us. There is no passion to be found playing small…in settling for a life that is…
I love January. It’s a time so full of possibilities…not that other times aren’t, but life seems especially hopeful at the beginning of each new year. Every December I do a year-end wrap up and plan for the New Year with my coaching clients. We look at what we’ve learned and how we’ve grown over…
