Thank you to all of you who have come to my Radiant Body workshops and offered yourselves as guinea pigs before we got it right. Yeah, it was A LOT more difficult at the beginning, my background in gymnastics, dance, and yoga got in the way 🙂 But, thanks to your feedback, we have come…
DetailsEnjoy this interview with the fantastic Elizabeth Sampson, host of Holistic Healing for Optimal Living show. I shared things on this interview that I had never shared before, from my darkest moments to bringing back the light in a way that is more amazing than I could have ever imagined. We’ll also talk about energy…
Details“Real freedom lies in wildness, not in civilization.” ~Charles Lindbergh Part IV of IV- Spirit Wisdom We all have fears; the problem is that some of us are dragged around by our fears. Playing it safe, hiding from what we fear, and holding back our truth. It takes courage to be free from our limiting…
Details“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ Dalai Lama Part III of IV- The Wisdom of the Heart While on a Vision Quest in the Mojave desert, the words “Fierce Compassion” came to me. At the time I did not understand what that meant,…
Details“Holding a resentment is like me taking poison and waiting for you to die” ~ Unknown Until we learn to forgive, we are only hurting ourselves. It doesn’t mean we have to forgive and forget, that could prove to be foolish, but we can forgive with wisdom, and be grateful for the lessons learned. Maybe…
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Enjoy Tam’s interview with “Emotional Pro” Ilene Dillon. She is one of the outrageously positive people!
“You must train your intuition – you must trust the small voice inside you which tells you exactly what to say, what to decide.” ~ Ingrid Bergman Part I of IV~ the wisdom of the body Intuition is the “truth” that is “known” whether we have words or evidence to prove it. It is our…
DetailsAfter months of preparation, our Ebook is available!!! As soon as I got the ipad last year, I started downloading books. Even though it is wonderful to sit down with a physical copy of a book, it is SO convenient to have ebooks when Ron and I travel. I don’t have to decide which books…
DetailsWouldn’t it be nice if we could have all the highs in life and skip the lows? What if we just weren’t attached to anyone? I get it, attachment leads to suffering. And, honestly, I’m okay with that. I am attached to my kids, Ron, my family and friends. I am here to love deeply…
DetailsRadiant Mind -Guide to creating your mediation practice It’s ready! We’ve updated the Radiant Mind Mediation Guide to include “Mindful Movement”, “Mindful Eating”, and “Cultivating Compassion”. The guide gives you tips on, proper alignment, breathing techniques, clearing your mind, moving and eating with intention, words of compassion, as well as the benefits of meditation. By…
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